Picnic on the rocks

    Buy some good cans of seafood and some mixed vegetables, tomato, red pepper, cauliflower, lemon, herbs, red onion, crisp lettuce, olives and some good bread
    Take them to the picnic and make some small tasty Snack, that way you get an easy and delicious picnic, whether you’re on the rocks, the woods or the beach. Make:
    Sardines with cauliflower, parsley and lemon
    Salad with tuna, red onion and sea salt
    Mussels with tomato, basil and lemon
    Squid with red pimento and mint

    Simple and delicious.